Awareness, Prevention and Basic Self Defense Class @ Elka Bee's Coffee Haus

This fun yet informative program will help women and teen girls to identify and avoid situations and behaviors that put them at risk. Self-defense is taught by Christine Richards: black belt martial artist, self-defense trainer and mom. Emphasis is on thinking strategically, to avoid conflict and dangerous situations if possible, ways to attract help and how to get away when necessary.

Each person will have the opportunity to practice the self-defense moves needed to protect themselves. This program is a must for every woman and teen girl so she will not become a statistic of the one in four girls that will be sexually assaulted by the time they are 18 years old.

Emphasis of the program will focus on:

Awareness of ones' environment at all times
How to tap into the power of your intuition
Predator and dating traps to avoid
Seven self-defense techniques to get you out of a bad situation
Assertiveness in relationships

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Date and Time

Monday Dec 28, 2015
6:30 PM - 9:00 PM PST

Monday 28th of December from 6:30pm to 9pm

Location

Elka Bee's Coffee & Tea Haus

12330 SE Sunnyside Road Clackamas OR 97015

Fees/Admission

$15

Contact Information

Christine Richards
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