Awareness, Prevention and Basic Self Defense Class @ Elka Bee's Coffee Haus
This fun yet informative program will help women and teen girls to identify and avoid situations and behaviors that put them at risk. Self-defense is taught by Christine Richards: black belt martial artist, self-defense trainer and mom. Emphasis is on thinking strategically, to avoid conflict and dangerous situations if possible, ways to attract help and how to get away when necessary.
Emphasis of the program will focus on:
- Awareness of ones' environment at all times
- How to tap into the power of your intuition
- Predator and dating traps to avoid
- Seven self-defense techniques to get you out of a bad situation
- Assertiveness in relationships

Date and Time
Monday Dec 28, 2015
6:30 PM - 9:00 PM PST
Monday 28th of December from 6:30pm to 9pm
Fees/Admission
$15
Contact Information
Christine Richards
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