Natural Grocers Free Cooking Demonstration: The Power of Probiotics
Name: Natural Grocers Free Cooking Demonstration: The Power of Probiotics
Date: March 16, 2019
Time: 2:00 PM - 3:30 PM PDT
Add some life to your plate and join us to sample and learn about the variety of living cultured foods that are available – from yogurt and kefir to kimchi. Eating fermented, probiotic-rich foods keeps your gut—and YOU—healthy. For thousands of years, humans have relied on these superfoods for overall health, but today our diet is often lacking in them. Last but certainly not least, the class is complimentary! So, bring as many friends and family as you would like. Sometimes it takes an unacquainted face to show friends and family that healthier habits are accessible.